Andre Derksen

Log

Date Distance Time Pace Comments Action
11/25/07 15,003m 1:00:00.0 1:59.9

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11/22/07 21,097m 1:24:58.3 2:00.8

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11/15/07 15,397m 1:00:00.0 1:56.9 View workout
11/15/07 21,097m 1:27:06.9 2:03.8

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11/13/07 21,097m 1:23:51.8 1:59.2

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11/07/07 7,663m 30:00.0 1:57.4 View workout
11/07/07 8,087m 30:00.0 1:51.2 View workout
11/01/07 2,608m 10:00.0 1:55.0 View workout
11/01/07 2,499m 10:00.0 2:00.0 View workout
11/01/07 2,702m 10:00.0 1:51.0 View workout
10/27/07 5,336m 21:17.0 1:59.6 View workout
10/25/07 7,968m 30:00.0 1:52.9 View workout
09/20/07 7,818m 30:00.0 1:55.1

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09/18/07 7,499m 30:00.0 2:00.0

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09/13/07 7,902m 30:00.0 1:53.8

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09/05/07 7,499m 30:00.0 2:00.0

none

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08/29/07 2,560m 10:00.0 1:57.1

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08/27/07 10,000m 39:10.5 1:57.5

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08/26/07 9,335m 40:00.0 2:08.5

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08/22/07 7,650m 30:00.0 1:57.6

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View workout