Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/03 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/05/03 |
10,000m |
38:23.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/28/03 |
10,000m |
38:08.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/17/03 |
10,000m |
38:24.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/09/03 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/09/03 |
5,424m |
20:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/09/03 |
6,000m |
22:09.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/07/03 |
10,000m |
38:41.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/18/03 |
42,195m |
2:58:54.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/19/03 |
8,388m |
20:00.0 |
1:11.5 |
RowErg |
Hwt |
View workout
|
02/19/03 |
6,000m |
22:16.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/19/03 |
5,000m |
18:31.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/19/03 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/12/03 |
15,475m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/11/03 |
7,889m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/09/03 |
21,097m |
1:28:50.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/20/02 |
10,000m |
38:40.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/20/02 |
5,000m |
18:46.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/04/02 |
5,000m |
18:54.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/29/02 |
500m |
1:35.6 |
1:35.6 |
RowErg |
Hwt |
View workout
|