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Andre Derksen

Log

Date Distance Time Pace Comments Action
10/31/06 2,000m 6:53.3 1:43.3 View workout
10/30/06 500m 1:55.2 1:55.2

none

 View workout
10/30/06 10,000m 37:29.2 1:52.4

none

 View workout
10/24/06 16,160m 1:00:00.0 1:51.3 View workout
10/17/06 4,121m 15:00.0 1:49.1 View workout
10/17/06 4,103m 15:00.0 1:49.6 View workout
10/17/06 4,134m 15:00.0 1:48.8 View workout
10/11/06 8,060m 30:00.0 1:51.6

none

 View workout
10/09/06 2,000m 7:10.0 1:47.5

none

 View workout
10/09/06 3,000m 10:44.5 1:47.4

none

 View workout
10/09/06 2,000m 7:00.4 1:45.1

none

 View workout
09/19/06 1,000m 4:00.0 2:00.0 View workout
09/15/06 21,097m 1:22:57.3 1:57.9 View workout
09/15/06 42,195m 2:48:30.1 1:59.8 View workout
09/06/06 2,000m 7:23.0 1:50.7 View workout
08/21/06 2,000m 7:10.0 1:47.5 View workout
08/21/06 2,000m 7:03.4 1:45.8 View workout
08/13/06 5,500m 20:48.5 1:53.5 View workout
06/19/06 4,500m 18:00.0 2:00.0 View workout
06/19/06 2,000m 7:11.7 1:47.9 View workout