Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/06 |
2,000m |
6:53.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/30/06 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/30/06 |
10,000m |
37:29.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/24/06 |
16,160m |
1:00:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/17/06 |
4,121m |
15:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/17/06 |
4,103m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/17/06 |
4,134m |
15:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/11/06 |
8,060m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/09/06 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/09/06 |
3,000m |
10:44.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/09/06 |
2,000m |
7:00.4 |
1:45.1 |
RowErg |
Hwt |
View workout
|
09/19/06 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/15/06 |
21,097m |
1:22:57.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/15/06 |
42,195m |
2:48:30.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/06/06 |
2,000m |
7:23.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/21/06 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/21/06 |
2,000m |
7:03.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/13/06 |
5,500m |
20:48.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/19/06 |
4,500m |
18:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/19/06 |
2,000m |
7:11.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|