Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/06 |
4,500m |
18:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/30/06 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/13/06 |
3,500m |
13:31.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/27/06 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/01/06 |
42,195m |
2:51:55.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/15/06 |
5,000m |
18:05.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/15/06 |
5,530m |
20:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/13/06 |
21,097m |
1:22:21.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/26/06 |
15,371m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/12/06 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/15/05 |
2,000m |
7:20.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/15/05 |
7,983m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/15/05 |
6,000m |
22:25.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/15/05 |
10,000m |
37:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/01/05 |
42,195m |
2:59:08.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/21/04 |
12,500m |
49:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/20/04 |
15,317m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/19/04 |
15,113m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/18/04 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
12/18/04 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|