Concept2 Logbook | Log for Andre Derksen

Andre Derksen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/21	15,400m			Water	Hwt	2x r	View workout
10/30/21	12,000m			Water	Hwt	2x rj	View workout
10/29/21	15,002m	1:05:38.0	2:11.2	RowErg	Hwt	By de Krom	View workout
10/24/21	12,000m			Water	Hwt	2x r	View workout
10/23/21	12,000m			Water	Hwt	2x rj	View workout
10/17/21	10,000m			Water	Hwt	2x r	View workout
10/16/21	12,000m			Water	Hwt	2x rj	View workout
10/15/21	21,097m			RowErg	Hwt	Op de Krom Logcard defect	View workout
10/10/21	12,000m			Water	Hwt	2x rj	View workout
10/09/21	10,000m			Water	Hwt	2x r	View workout
10/02/21	10,000m			Water	Hwt	2x r	View workout
09/26/21	12,000m			Water	Hwt	2x r	View workout
09/25/21	12,000m			Water	Hwt	2x rj	View workout
09/18/21	10,000m			Water	Hwt	2x rj	View workout
09/15/21	3,300m			Water	Hwt	werry	View workout
09/11/21	10,000m			Water	Hwt	2x rj	View workout
09/05/21	12,000m			Water	Hwt	2x r	View workout
09/04/21	9,900m			Water	Hwt	C4x+	View workout
09/04/21	10,000m			Water	Hwt	2x rj	View workout
09/01/21	2,200m			Water	Hwt	werry	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts