Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/11 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/23/11 |
42,195m |
3:02:29.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/22/11 |
4,844m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/22/11 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/22/11 |
3,000m |
12:31.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/22/11 |
12,000m |
1:02:05.0 |
2:35.2 |
Water |
Hwt |
View workout
|
01/21/11 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/21/11 |
2,000m |
8:39.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/21/11 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/21/11 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/21/11 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/21/11 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/21/11 |
4,000m |
17:10.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/20/11 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/20/11 |
2,000m |
8:41.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|