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Log

Date Distance Time Pace Comments Action
07/04/11 971m 4:00.0 2:03.5 View workout
07/04/11 7,000m 30:00.0 2:08.5 View workout
07/02/11 12,000m 54:00.0 2:15.0 View workout
06/28/11 14,600m 1:00:00.0 2:03.2 View workout
06/26/11 8,500m 50:00.9 2:56.5

renate

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06/25/11 12,000m 56:00.9 2:20.0 View workout
06/24/11 12,000m 47:58.9 1:59.9 View workout
06/21/11 7,198m 30:00.0 2:05.0 View workout
06/21/11 4,477m 20:00.0 2:14.0 View workout
06/19/11 12,000m 57:22.0 2:23.4

2x Rj

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06/19/11 2,000m 20:00.0 5:00.0

werry

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06/14/11 14,600m 1:20:00.0 2:44.3

2-

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06/12/11 12,100m 1:05:00.0 2:41.1

Renate

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06/11/11 14,700m 1:10:00.0 2:22.8

OJ

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06/04/11 42,666m 5:00:00.0 3:30.9

deel 2 11 steden met 3 man

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06/03/11 100,000m 11:00:00.0 3:18.0

deel 1 11steden met 3 man

 View workout
05/29/11 23,800m 1:55:00.0 2:24.9

C2x+ Argo

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05/28/11 13,700m 1:10:00.0 2:33.2

C2x

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05/28/11 12,200m 1:00:00.0 2:27.5

2x

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05/25/11 11,100m 1:00:00.0 2:42.1

C2x+

 View workout