Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/11 |
6,259m |
26:57.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/27/11 |
13,686m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/27/11 |
15,055m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/26/11 |
15,000m |
1:01:16.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/26/11 |
5,000m |
20:16.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/26/11 |
3,903m |
16:27.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/25/11 |
21,097m |
1:24:43.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/25/11 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/24/11 |
9,000m |
37:55.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/24/11 |
3,961m |
15:37.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|