Concept2 Logbook | Log for Andre Derksen

Andre Derksen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/06/21	10,000m			Water	Hwt		View workout
06/05/21	10,000m			Water	Hwt		View workout
06/03/21	100,000m	12:12:15.0	3:39.6	Water	Hwt	Ringvaart met Renate	View workout
05/30/21	12,000m			Water	Hwt	renate	View workout
05/29/21	10,000m			Water	Hwt	renate	View workout
05/26/21	2,700m			Water	Hwt	C4+ examen afnemen	View workout
05/22/21	4,289m	20:13.4	2:21.4	RowErg	Hwt		View workout
05/16/21	12,000m			Water	Hwt	Renate	View workout
05/09/21	6,500m			Water	Hwt	Renate onweer	View workout
05/08/21	6,500m			Water	Hwt	RJ rug	View workout
05/02/21	10,000m			Water	Hwt	renate	View workout
05/01/21	10,000m			Water	Hwt	rj	View workout
04/18/21	12,000m			Water	Hwt		View workout
04/17/21	12,000m			Water	Hwt		View workout
04/10/21	10,000m			Water	Hwt		View workout
04/04/21	12,000m			Water	Hwt		View workout
04/03/21	10,000m			Water	Hwt		View workout
03/28/21	10,000m			Water	Hwt	Renate	View workout
03/24/21	10,000m	50:18.8	2:30.9	RowErg	Hwt		View workout
03/24/21	10,000m	51:28.8	2:34.4	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts