Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/04 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/29/04 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/29/04 |
6,000m |
22:21.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/29/04 |
2,000m |
7:13.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/29/04 |
10,000m |
38:17.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/29/04 |
7,931m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/22/04 |
7,825m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/15/04 |
1,000m |
3:42.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/15/04 |
6,000m |
22:39.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/15/04 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/15/04 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/01/04 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/01/04 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/01/04 |
10,000m |
38:27.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/01/04 |
6,000m |
22:55.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/01/04 |
5,000m |
19:06.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/01/04 |
7,780m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/31/04 |
500m |
1:34.8 |
1:34.8 |
RowErg |
Hwt |
View workout
|
05/11/04 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/10/04 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|