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Andre Derksen

Log

Date Distance Time Pace Comments Action
12/18/04 2,000m 6:58.4 1:44.6 View workout
12/15/04 8,003m 36:00.0 2:14.9 View workout
12/14/04 13,386m 1:00:00.0 2:14.4 View workout
12/12/04 21,097m 1:29:46.4 2:07.6 View workout
12/11/04 10,261m 40:00.0 1:56.9 View workout
12/09/04 10,000m 39:57.9 1:59.8 View workout
12/07/04 15,355m 1:00:00.0 1:57.2 View workout
12/05/04 21,097m 1:26:18.1 2:02.7 View workout
12/04/04 15,021m 1:00:00.0 1:59.8 View workout
12/03/04 15,265m 1:00:00.0 1:57.9 View workout
12/02/04 14,039m 1:00:00.0 2:08.2 View workout
11/26/04 10,105m 42:24.8 2:05.9 View workout
11/08/04 7,990m 30:00.0 1:52.6 View workout
10/28/04 1,000m 3:28.1 1:44.0 View workout
10/28/04 2,000m 6:57.1 1:44.2 View workout
09/21/04 21,097m 1:22:57.9 1:57.9 View workout
09/20/04 7,905m 30:00.0 1:53.8 View workout
08/31/04 42,195m 2:55:54.5 2:05.0 View workout
08/10/04 1,000m 3:33.3 1:46.6 View workout
07/05/04 10,000m 37:52.8 1:53.6 View workout