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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Walline

Log

Date Distance Time Pace Comments Action
12/30/08 4,150m 32:00.0 3:51.3 View workout
12/27/08 4,220m 32:00.0 3:47.4 View workout
12/25/08 5,000m 22:25.0 2:14.5 View workout
12/23/08 5,000m 21:51.4 2:11.1 View workout
12/22/08 5,000m 22:28.6 2:14.8 View workout
12/21/08 5,000m 22:26.8 2:14.6 View workout
12/20/08 5,000m 22:06.7 2:12.6 View workout
12/18/08 5,000m 23:41.8 2:22.1 View workout
12/18/08 5,000m 22:48.1 2:16.8 View workout
12/17/08 5,000m 27:08.9 2:42.8 View workout
12/15/08 5,000m 22:21.9 2:14.1 View workout
12/14/08 5,000m 22:51.3 2:17.1 View workout
12/13/08 5,000m 21:57.0 2:11.7 View workout
12/10/08 10,000m 46:19.3 2:18.9 View workout
12/07/08 5,024m 23:09.0 2:18.2 View workout
12/06/08 10,000m 49:22.6 2:28.1 View workout
12/05/08 5,000m 21:45.0 2:10.5 View workout
12/02/08 5,000m 22:38.8 2:15.8 View workout
11/30/08 5,000m 21:55.4 2:11.5 View workout
11/28/08 5,000m 22:41.7 2:16.1 View workout