Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/08 |
5,012m |
21:33.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/11/08 |
10,000m |
45:20.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/09/08 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/07/08 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/06/08 |
4,254m |
32:00.0 |
3:45.6 |
RowErg |
Hwt |
View workout
|
06/04/08 |
4,252m |
32:00.0 |
3:45.7 |
RowErg |
Hwt |
View workout
|
06/03/08 |
10,000m |
44:44.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/01/08 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/28/08 |
6,642m |
30:03.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/28/08 |
4,164m |
32:00.0 |
3:50.5 |
RowErg |
Hwt |
View workout
|
05/25/08 |
10,000m |
45:58.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/18/08 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/13/08 |
5,022m |
22:02.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/10/08 |
10,000m |
44:36.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/08/08 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/02/08 |
5,000m |
21:42.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/27/08 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/27/08 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/26/08 |
5,000m |
21:52.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/23/08 |
6,004m |
29:14.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|