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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Walline

Log

Date Distance Time Pace Comments Action
04/21/08 5,000m 21:43.3 2:10.3 View workout
04/18/08 4,220m 32:00.0 3:47.4 View workout
04/15/08 6,817m 30:00.0 2:12.0 View workout
04/14/08 5,015m 22:28.8 2:14.4 View workout
04/13/08 5,000m 21:41.7 2:10.1 View workout
04/10/08 4,221m 32:00.0 3:47.4 View workout
04/07/08 7,048m 30:00.0 2:07.6 View workout
04/05/08 10,000m 45:23.4 2:16.1 View workout
04/02/08 5,000m 21:56.3 2:11.6 View workout
04/01/08 4,201m 32:00.0 3:48.5 View workout
03/29/08 5,000m 21:58.4 2:11.8

Oscar Dyson, after wts

 View workout
03/28/08 5,000m 21:26.3 2:08.6

Oscar Dyson

 View workout
03/27/08 5,000m 22:37.2 2:15.7

Oscar Dyson after weights

 View workout
03/26/08 5,000m 21:16.5 2:07.6

Oscar Dyson

 View workout
03/25/08 5,000m 21:45.8 2:10.5

Oscar Dyson

 View workout
03/24/08 5,000m 21:16.8 2:07.6

Oscar Dyson, good weather

 View workout
03/23/08 5,000m 21:54.5 2:11.4

Oscar Dyson

 View workout
03/20/08 5,000m 22:36.8 2:15.6

Oscar Dyson

 View workout
03/19/08 5,000m 22:30.9 2:15.0

Oscar Dyson

 View workout
03/17/08 5,000m 21:50.0 2:11.0

Oscar Dyson

 View workout