Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/08 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/23/08 |
4,133m |
32:00.0 |
3:52.2 |
RowErg |
Hwt |
View workout
|
11/22/08 |
5,000m |
22:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/18/08 |
4,208m |
32:00.0 |
3:48.1 |
RowErg |
Hwt |
View workout
|
11/08/08 |
4,154m |
32:00.0 |
3:51.1 |
RowErg |
Hwt |
View workout
|
11/05/08 |
4,183m |
32:00.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
11/02/08 |
4,099m |
32:00.0 |
3:54.2 |
RowErg |
Hwt |
View workout
|
10/24/08 |
4,186m |
32:00.0 |
3:49.3 |
RowErg |
Hwt |
View workout
|
10/18/08 |
4,096m |
32:00.0 |
3:54.3 |
RowErg |
Hwt |
View workout
|
09/27/08 |
4,237m |
32:00.0 |
3:46.5 |
RowErg |
Hwt |
View workout
|
09/21/08 |
4,239m |
32:00.0 |
3:46.4 |
RowErg |
Hwt |
View workout
|
09/20/08 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/19/08 |
4,338m |
32:00.0 |
3:41.3 |
RowErg |
Hwt |
View workout
|
09/12/08 |
4,223m |
32:00.0 |
3:47.3 |
RowErg |
Hwt |
View workout
|
09/08/08 |
1,872m |
8:37.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/04/08 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/01/08 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/29/08 |
4,193m |
32:00.0 |
3:48.9 |
RowErg |
Hwt |
View workout
|
08/23/08 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/20/08 |
5,000m |
23:27.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|