ROGER JONES

Log

Date Distance Time Pace Comments Action
11/18/23 7,218m 52:12.6 3:36.9 View workout
11/17/23 4,216m 31:08.9 3:41.6 View workout
11/17/23 1,161m 8:46.5 3:46.7 View workout
11/16/23 5,418m 40:18.8 3:43.2 View workout
11/15/23 6,516m 46:30.8 3:34.1 View workout
11/14/23 4,414m 31:15.4 3:32.4 View workout
11/13/23 3,516m 25:04.2 3:33.9 View workout
11/12/23 5,113m 37:18.6 3:38.9 View workout
11/11/23 5,118m 36:15.2 3:32.5 View workout
11/10/23 5,513m 39:33.1 3:35.2 View workout
11/08/23 4,415m 33:32.0 3:47.8 View workout
11/07/23 4,212m 29:52.5 3:32.7 View workout
11/06/23 4,317m 32:04.5 3:42.8 View workout
11/05/23 5,315m 39:07.1 3:40.7 View workout
11/03/23 3,215m 25:22.8 3:56.8 View workout
11/02/23 5,312m 38:46.9 3:39.0 View workout
11/01/23 4,521m 32:59.4 3:38.9 View workout
10/31/23 5,114m 37:24.9 3:39.4 View workout
10/30/23 4,416m 32:07.1 3:38.1 View workout
10/29/23 4,316m 32:04.0 3:42.8 View workout