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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
06/21/09 21,000m 1:44:56.0 2:29.9 View workout
06/20/09 12,600m 1:05:03.0 2:34.8 View workout
06/19/09 11,400m 55:16.0 2:25.4 View workout
06/18/09 12,200m 56:05.0 2:17.9 View workout
06/17/09 9,200m 45:13.0 2:27.4 View workout
06/15/09 10,500m 53:13.0 2:32.0 View workout
06/14/09 14,100m 1:10:17.0 2:29.5 View workout
06/13/09 13,500m 1:06:48.0 2:28.4 View workout
06/12/09 11,500m 56:06.0 2:26.3 View workout
06/11/09 12,000m 51:06.0 2:07.7 View workout
06/08/09 10,200m 45:14.0 2:13.0 View workout
06/07/09 18,195m 1:31:00.0 2:30.0 View workout
06/06/09 16,180m 1:23:25.0 2:34.6 View workout
06/05/09 12,000m 56:07.0 2:20.2 View workout
06/04/09 14,100m 1:06:56.0 2:22.4 View workout
06/03/09 21,097m 1:38:40.0 2:20.3 View workout
06/01/09 8,200m 36:06.0 2:12.0 View workout
05/31/09 8,600m 45:08.0 2:37.4 View workout
05/30/09 42,195m 3:33:59.1 2:32.1 View workout
05/29/09 16,462m 1:20:00.0 2:25.7 View workout