ROGER JONES

Log

Date Distance Time Pace Comments Action
10/27/09 14,800m 1:11:45.0 2:25.4 View workout
10/26/09 9,635m 50:06.9 2:36.0 View workout
10/25/09 16,100m 1:27:53.9 2:43.7 View workout
10/24/09 20,000m 1:43:06.9 2:34.6 View workout
10/23/09 12,300m 1:05:10.9 2:38.9 View workout
10/22/09 13,300m 1:01:46.9 2:19.3 View workout
10/21/09 12,000m 1:05:06.0 2:42.7 View workout
10/20/09 15,800m 1:20:06.0 2:32.0 View workout
10/19/09 14,100m 1:10:06.0 2:29.1 View workout
10/18/09 15,000m 1:18:12.0 2:36.4 View workout
10/17/09 16,800m 1:25:45.0 2:33.1 View workout
10/16/09 13,000m 1:06:32.0 2:33.5 View workout
10/15/09 16,200m 1:18:06.0 2:24.6 View workout
10/13/09 14,100m 1:09:10.0 2:27.1 View workout
10/12/09 17,000m 1:23:45.0 2:27.7 View workout
10/11/09 27,195m 2:10:46.0 2:24.2 View workout
10/10/09 26,215m 2:05:06.0 2:23.1 View workout
10/09/09 13,000m 1:02:27.0 2:24.1 View workout
10/08/09 15,100m 1:12:06.0 2:23.2 View workout
10/06/09 13,200m 1:05:21.0 2:28.5 View workout