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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
12/11/09 8,700m 40:06.0 2:18.2 View workout
12/10/09 16,000m 1:11:06.0 2:13.3 View workout
12/09/09 20,300m 1:45:06.0 2:35.3 View workout
12/08/09 21,200m 1:40:06.0 2:21.6 View workout
12/07/09 20,100m 1:34:06.0 2:20.4 View workout
12/06/09 20,200m 1:35:06.0 2:21.2 View workout
12/05/09 20,700m 1:45:14.0 2:32.5 View workout
12/04/09 16,000m 1:13:31.0 2:17.8 View workout
12/03/09 15,600m 1:12:21.0 2:19.1 View workout
12/02/09 21,500m 1:56:06.0 2:42.0 View workout
12/01/09 14,000m 1:11:31.0 2:33.2 View workout
11/30/09 15,100m 1:15:03.0 2:29.1 View workout
11/29/09 21,200m 1:50:14.0 2:35.9 View workout
11/28/09 22,700m 1:52:31.0 2:28.7 View workout
11/27/09 20,500m 1:49:06.0 2:39.6 View workout
11/25/09 42,195m 3:18:20.9 2:21.0 View workout
11/24/09 18,700m 1:30:30.0 2:25.1 View workout
11/23/09 19,700m 1:35:01.0 2:24.6 View workout
11/22/09 31,195m 2:32:10.0 2:26.3 View workout
11/21/09 35,595m 2:50:35.0 2:23.7 View workout