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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
11/20/09 17,200m 1:24:13.0 2:26.8 View workout
11/19/09 15,500m 1:20:08.0 2:35.0 View workout
11/17/09 14,600m 1:10:00.0 2:23.8 View workout
11/16/09 18,000m 1:27:15.0 2:25.4 View workout
11/15/09 26,195m 2:08:38.0 2:27.3 View workout
11/14/09 26,195m 2:04:06.0 2:22.1 View workout
11/13/09 12,300m 1:00:12.0 2:26.8 View workout
11/12/09 7,800m 36:55.0 2:21.9 View workout
11/10/09 14,000m 1:05:08.0 2:19.5 View workout
11/09/09 13,700m 1:07:52.0 2:28.6 View workout
11/08/09 17,000m 1:25:06.0 2:30.1 View workout
11/07/09 20,122m 1:35:23.0 2:22.2 View workout
11/05/09 15,000m 1:15:06.0 2:30.2 View workout
11/04/09 16,500m 1:21:25.0 2:28.0 View workout
11/02/09 12,300m 57:48.0 2:20.9 View workout
11/01/09 12,000m 1:08:18.0 2:50.7 View workout
10/31/09 22,195m 1:50:15.0 2:29.0 View workout
10/30/09 13,700m 1:10:18.0 2:33.9 View workout
10/29/09 14,800m 1:15:15.0 2:32.5 View workout
10/28/09 15,000m 1:17:41.0 2:35.3 View workout