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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
09/12/09 15,000m 1:18:09.0 2:36.3 View workout
09/10/09 12,000m 1:02:49.0 2:37.0 View workout
09/09/09 12,000m 1:02:01.0 2:35.0 View workout
09/08/09 12,000m 1:02:10.0 2:35.4 View workout
09/06/09 11,400m 1:02:04.0 2:43.3 View workout
09/05/09 14,000m 1:15:04.0 2:40.8 View workout
09/04/09 12,500m 1:07:10.0 2:41.2 View workout
09/03/09 13,000m 1:06:06.0 2:32.5 View workout
09/02/09 11,700m 58:06.0 2:28.9 View workout
08/31/09 8,985m 45:58.0 2:33.4 View workout
08/30/09 15,000m 1:25:07.9 2:50.2 View workout
08/29/09 16,200m 1:30:29.9 2:47.5 View workout
08/28/09 15,000m 1:21:06.9 2:42.2 View workout
08/27/09 14,200m 1:16:18.9 2:41.2 View workout
08/26/09 14,500m 1:19:47.0 2:45.0 View workout
08/22/09 17,000m 1:34:43.0 2:47.1 View workout
08/20/09 13,500m 1:11:27.0 2:38.7 View workout
08/18/09 15,500m 1:20:18.0 2:35.4 View workout
08/16/09 14,000m 1:13:13.0 2:36.8 View workout
08/15/09 17,000m 1:26:45.0 2:33.0 View workout