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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
07/22/09 10,100m 51:00.0 2:31.4 View workout
07/21/09 15,600m 1:16:52.0 2:27.8 View workout
07/19/09 7,000m 35:03.0 2:30.2 View workout
07/18/09 31,195m 2:40:28.0 2:34.3 View workout
07/16/09 9,700m 49:11.0 2:32.1 View workout
07/15/09 6,900m 31:54.0 2:18.6 View workout
07/14/09 14,195m 1:11:06.9 2:30.2 View workout
07/13/09 12,111m 1:01:06.0 2:31.3 View workout
07/12/09 11,600m 1:00:35.0 2:36.6 View workout
07/11/09 22,195m 1:50:11.0 2:28.9 View workout
07/09/09 8,000m 42:11.0 2:38.1 View workout
07/08/09 10,600m 53:01.0 2:30.0 View workout
07/07/09 11,500m 56:42.0 2:27.9 View workout
07/03/09 24,195m 2:11:33.0 2:43.1 View workout
07/02/09 12,800m 1:08:56.0 2:41.5 View workout
06/30/09 12,700m 1:01:05.0 2:24.2 View workout
06/29/09 6,200m 31:05.0 2:30.4 View workout
06/28/09 13,600m 1:10:02.0 2:34.4 View workout
06/27/09 9,200m 8:45.6 0:28.5 View workout
06/26/09 13,800m 1:08:09.0 2:28.1 View workout