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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
08/13/09 8,140m 41:06.0 2:31.4 View workout
08/12/09 11,500m 56:39.0 2:27.7 View workout
08/11/09 5,749m 26:40.0 2:19.1 View workout
08/09/09 14,300m 1:16:34.0 2:40.6 View workout
08/08/09 42,195m 3:22:34.8 2:24.0 View workout
08/06/09 14,800m 1:10:24.0 2:22.7 View workout
08/05/09 8,500m 43:16.0 2:32.7 View workout
08/04/09 11,590m 57:24.0 2:28.5 View workout
08/03/09 12,400m 1:01:10.0 2:27.9 View workout
08/02/09 9,300m 48:06.0 2:35.1 View workout
08/01/09 33,195m 2:51:00.0 2:34.5 View workout
07/29/09 12,000m 1:00:24.0 2:31.0 View workout
07/28/09 18,600m 1:30:06.0 2:25.3 View workout
07/27/09 2,920m 14:06.0 2:24.8 View workout
07/26/09 10,200m 51:56.0 2:32.7 View workout
07/25/09 24,195m 2:01:10.0 2:30.2 View workout
07/23/09 19,200m 1:32:11.0 2:24.0 View workout
07/22/09 10,100m 51:00.0 2:31.4 View workout
07/21/09 15,600m 1:16:52.0 2:27.8 View workout
07/19/09 7,000m 35:03.0 2:30.2 View workout