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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
10/05/09 14,200m 1:07:06.0 2:21.7 View workout
10/04/09 13,000m 1:06:08.0 2:32.6 View workout
10/03/09 21,097m 1:37:20.0 2:18.4 View workout
10/01/09 15,000m 1:13:03.0 2:26.1 View workout
09/30/09 17,000m 1:23:26.0 2:27.2 View workout
09/29/09 15,000m 1:11:22.0 2:22.7 View workout
09/28/09 17,800m 1:25:25.0 2:23.9 View workout
09/27/09 14,500m 1:11:04.0 2:27.0 View workout
09/26/09 16,200m 1:18:50.0 2:25.9 View workout
09/25/09 17,195m 1:25:46.0 2:29.6 View workout
09/23/09 15,000m 1:12:34.0 2:25.1 View workout
09/22/09 14,200m 1:07:06.0 2:21.7 View workout
09/21/09 14,854m 1:11:25.0 2:24.2 View workout
09/20/09 12,200m 1:05:50.0 2:41.8 View workout
09/19/09 14,800m 1:15:02.0 2:32.0 View workout
09/18/09 16,300m 1:20:28.0 2:28.0 View workout
09/17/09 12,100m 1:01:14.0 2:31.8 View workout
09/15/09 12,200m 1:04:03.0 2:37.5 View workout
09/14/09 12,400m 1:01:03.0 2:27.7 View workout
09/13/09 12,700m 1:05:20.0 2:34.3 View workout