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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
02/21/10 19,500m 1:50:21.0 2:49.7 View workout
02/20/10 15,200m 1:20:12.0 2:38.2 View workout
02/19/10 16,500m 1:22:57.0 2:30.8 View workout
02/18/10 18,100m 1:32:12.0 2:32.8 View workout
02/16/10 11,500m 57:20.0 2:29.5 View workout
02/15/10 17,800m 1:30:30.0 2:32.5 View workout
02/14/10 17,000m 1:28:06.0 2:35.4 View workout
02/13/10 22,800m 2:00:42.0 2:38.8 View workout
02/12/10 8,500m 45:06.0 2:39.1 View workout
02/11/10 10,100m 52:33.0 2:36.0 View workout
02/09/10 13,300m 1:07:06.0 2:31.3 View workout
02/08/10 16,100m 1:17:27.0 2:24.3 View workout
02/07/10 20,200m 1:50:55.0 2:44.7 View workout
02/06/10 33,900m 2:52:14.0 2:32.4 View workout
02/05/10 19,100m 1:35:08.0 2:29.4 View workout
02/04/10 12,200m 1:00:17.0 2:28.2 View workout
02/02/10 18,500m 1:30:14.0 2:26.3 View workout
02/01/10 14,100m 1:10:06.0 2:29.1 View workout
01/31/10 22,200m 1:53:16.0 2:33.0 View workout
01/30/10 34,000m 2:51:49.0 2:31.6 View workout