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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/18/10 15,000m 1:15:06.0 2:30.2 View workout
03/16/10 16,800m 1:26:45.0 2:34.9 View workout
03/15/10 15,000m 1:16:23.0 2:32.7 View workout
03/14/10 18,000m 1:41:06.0 2:48.5 View workout
03/13/10 19,100m 1:40:29.0 2:37.8 View workout
03/12/10 13,600m 1:10:06.0 2:34.6 View workout
03/11/10 15,000m 1:17:27.0 2:34.9 View workout
03/09/10 15,400m 1:20:02.0 2:35.9 View workout
03/08/10 17,800m 1:30:02.0 2:31.7 View workout
03/07/10 12,500m 1:11:11.0 2:50.8 View workout
03/06/10 16,600m 1:25:02.0 2:33.6 View workout
03/05/10 16,300m 1:22:22.0 2:31.5 View workout
03/04/10 14,000m 1:11:06.0 2:32.3 View workout
03/02/10 15,100m 1:16:06.0 2:31.1 View workout
03/01/10 15,100m 1:17:03.0 2:33.0 View workout
02/28/10 24,000m 2:06:06.0 2:37.6 View workout
02/27/10 28,100m 2:22:53.0 2:32.5 View workout
02/24/10 16,000m 1:22:55.0 2:35.4 View workout
02/23/10 14,200m 1:10:06.0 2:28.0 View workout
02/22/10 16,600m 1:23:06.0 2:30.1 View workout