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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
04/11/10 17,500m 1:30:01.0 2:34.3 View workout
04/10/10 20,300m 1:43:06.0 2:32.3 View workout
04/09/10 17,500m 1:30:53.0 2:35.8 View workout
04/08/10 20,100m 1:45:26.0 2:37.3 View workout
04/06/10 16,000m 1:20:06.0 2:30.1 View workout
04/05/10 18,300m 1:31:01.0 2:29.2 View workout
04/03/10 19,500m 1:41:14.0 2:35.7 View workout
04/02/10 18,100m 1:33:08.0 2:34.3 View workout
04/01/10 21,900m 1:48:46.0 2:28.9 View workout
03/30/10 16,000m 1:20:38.0 2:31.1 View workout
03/29/10 17,500m 1:33:50.0 2:40.8 View workout
03/28/10 23,000m 2:01:03.0 2:37.8 View workout
03/27/10 18,700m 1:37:16.0 2:36.0 View workout
03/26/10 17,600m 1:30:11.0 2:33.7 View workout
03/25/10 18,100m 1:30:09.0 2:29.4 View workout
03/23/10 17,200m 1:30:06.0 2:37.1 View workout
03/22/10 19,300m 1:41:06.0 2:37.1 View workout
03/21/10 10,400m 50:06.0 2:24.5 View workout
03/20/10 20,500m 1:46:00.0 2:35.1 View workout
03/19/10 19,200m 1:36:03.0 2:30.0 View workout