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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
05/27/10 20,200m 1:45:06.0 2:36.0 View workout
05/26/10 21,000m 1:48:23.0 2:34.8 View workout
05/25/10 20,500m 1:37:09.0 2:22.1 View workout
05/24/10 16,000m 1:16:36.0 2:23.6 View workout
05/23/10 25,300m 2:07:01.0 2:30.6 View workout
05/22/10 20,200m 1:40:25.0 2:29.1 View workout
05/21/10 18,600m 1:32:08.0 2:28.6 View workout
05/20/10 18,000m 1:30:38.0 2:31.0 View workout
05/18/10 18,700m 1:28:18.0 2:21.6 View workout
05/17/10 20,600m 1:36:13.0 2:20.1 View workout
05/16/10 22,100m 1:51:36.0 2:31.4 View workout
05/15/10 24,300m 2:00:42.0 2:29.0 View workout
05/14/10 17,000m 1:23:16.0 2:26.9 View workout
05/13/10 18,500m 1:25:50.0 2:19.1 View workout
05/11/10 17,700m 1:24:36.0 2:23.3 View workout
05/10/10 20,100m 1:40:49.0 2:30.4 View workout
05/09/10 25,000m 2:03:10.0 2:27.8 View workout
05/08/10 16,600m 1:20:25.0 2:25.3 View workout
05/07/10 16,200m 1:18:33.0 2:25.4 View workout
05/06/10 20,000m 1:35:35.0 2:23.3 View workout