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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
08/01/10 20,000m 1:32:33.0 2:18.8 View workout
07/31/10 21,300m 1:44:15.0 2:26.8 View workout
07/29/10 17,300m 1:19:56.0 2:18.6 View workout
07/28/10 20,300m 1:40:53.0 2:29.0 View workout
07/27/10 6,700m 33:02.0 2:27.9 View workout
07/26/10 19,000m 1:32:16.0 2:25.6 View workout
07/25/10 17,600m 1:30:06.0 2:33.5 View workout
07/24/10 16,700m 1:25:16.0 2:33.1 View workout
07/23/10 30,000m 2:32:06.0 2:32.1 View workout
07/22/10 17,200m 1:25:16.0 2:28.7 View workout
07/21/10 21,025m 1:41:18.0 2:24.5 View workout
07/20/10 15,800m 1:15:55.0 2:24.1 View workout
07/19/10 15,700m 1:16:04.0 2:25.3 View workout
07/18/10 10,200m 55:25.0 2:42.9 View workout
07/17/10 22,900m 1:54:53.0 2:30.5 View workout
07/15/10 5,400m 25:27.0 2:21.3 View workout
07/14/10 10,100m 52:05.0 2:34.7 View workout
07/12/10 16,000m 1:15:10.0 2:20.9 View workout
07/11/10 19,000m 1:38:11.0 2:35.0 View workout
07/10/10 21,000m 1:50:52.0 2:38.3 View workout