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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
08/22/10 19,600m 1:37:06.0 2:28.6 View workout
08/21/10 17,100m 1:22:26.0 2:24.6 View workout
08/20/10 11,900m 55:12.0 2:19.1 View workout
08/19/10 16,500m 1:15:26.0 2:17.1 View workout
08/18/10 14,500m 1:05:04.0 2:14.6 View workout
08/17/10 10,800m 44:11.9 2:02.7 View workout
08/16/10 16,500m 1:15:44.0 2:17.6 View workout
08/15/10 16,700m 1:18:56.0 2:21.7 View workout
08/14/10 20,000m 1:35:06.0 2:22.6 View workout
08/12/10 9,700m 45:24.0 2:20.4 View workout
08/11/10 9,900m 45:55.0 2:19.1 View workout
08/10/10 16,500m 1:14:05.0 2:14.6 View workout
08/09/10 16,500m 1:11:27.0 2:09.9 View workout
08/08/10 16,700m 1:18:57.0 2:21.8 View workout
08/07/10 29,300m 2:20:19.0 2:23.6 View workout
08/06/10 10,200m 46:42.0 2:17.3 View workout
08/05/10 11,400m 52:33.0 2:18.2 View workout
08/04/10 17,200m 1:18:49.0 2:17.4 View workout
08/03/10 14,000m 1:03:41.0 2:16.4 View workout
08/02/10 25,200m 2:03:50.0 2:27.4 View workout