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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
09/12/10 17,500m 1:26:19.0 2:27.9 View workout
09/11/10 17,000m 1:22:05.0 2:24.8 View workout
09/10/10 17,500m 1:26:49.0 2:28.8 View workout
09/09/10 6,400m 28:50.0 2:15.1 View workout
09/08/10 12,800m 1:01:47.0 2:24.8 View workout
09/07/10 16,900m 1:20:05.0 2:22.1 View workout
09/05/10 4,300m 20:23.0 2:22.2 View workout
09/04/10 5,000m 25:49.0 2:34.9 View workout
09/03/10 26,200m 2:07:06.0 2:25.5 View workout
09/02/10 17,100m 1:25:01.0 2:29.1 View workout
09/01/10 10,300m 47:06.0 2:17.1 View workout
08/31/10 10,600m 48:58.0 2:18.5 View workout
08/30/10 16,600m 1:16:24.9 2:18.0 View workout
08/29/10 18,100m 1:31:50.0 2:32.2 View workout
08/28/10 10,200m 50:47.0 2:29.3 View workout
08/27/10 17,100m 1:22:06.0 2:24.0 View workout
08/26/10 14,000m 1:09:06.0 2:28.0 View workout
08/25/10 16,200m 1:18:02.0 2:24.5 View workout
08/24/10 10,600m 50:32.0 2:23.0 View workout
08/23/10 16,300m 1:20:03.0 2:27.3 View workout