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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
07/08/10 11,500m 56:55.0 2:28.4 View workout
07/07/10 22,000m 1:47:18.0 2:26.3 View workout
07/06/10 11,500m 58:46.0 2:33.3 View workout
07/05/10 22,100m 1:51:38.0 2:31.5 View workout
07/04/10 21,500m 1:51:15.0 2:35.2 View workout
07/02/10 35,614m 3:02:06.0 2:33.3 View workout
07/01/10 17,000m 1:25:01.0 2:30.0 View workout
06/30/10 13,800m 1:08:14.0 2:28.3 View workout
06/29/10 11,000m 53:56.0 2:27.0 View workout
06/28/10 15,000m 1:17:18.0 2:34.6 View workout
06/27/10 20,500m 1:51:01.0 2:42.4 View workout
06/26/10 14,000m 1:11:44.0 2:33.7 View workout
06/25/10 17,600m 1:31:11.0 2:35.4 View workout
06/24/10 16,600m 1:24:06.0 2:31.9 View workout
06/23/10 18,500m 1:31:05.0 2:27.7 View workout
06/22/10 15,000m 1:17:06.0 2:34.2 View workout
06/21/10 19,000m 1:38:05.0 2:34.8 View workout
06/20/10 21,600m 1:51:29.0 2:34.8 View workout
06/19/10 17,100m 1:30:54.0 2:39.4 View workout
06/18/10 18,000m 1:30:55.0 2:31.5 View workout