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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
05/04/10 17,300m 1:21:14.0 2:20.8 View workout
05/03/10 20,195m 1:30:00.0 2:13.6 View workout
05/02/10 16,400m 1:24:51.9 2:35.2 View workout
05/01/10 22,195m 1:45:06.0 2:22.0 View workout
04/30/10 16,195m 1:15:50.0 2:20.4 View workout
04/29/10 21,097m 1:35:25.0 2:15.6 View workout
04/27/10 11,400m 57:45.0 2:31.9 View workout
04/26/10 21,097m 1:35:43.0 2:16.1 View workout
04/25/10 8,700m 46:06.0 2:38.9 View workout
04/24/10 42,195m 3:23:48.4 2:24.9 View workout
04/23/10 9,600m 46:06.0 2:24.0 View workout
04/22/10 21,097m 1:35:20.0 2:15.5 View workout
04/20/10 19,995m 1:30:06.0 2:15.1 View workout
04/19/10 18,000m 1:30:16.0 2:30.4 View workout
04/18/10 8,000m 42:48.0 2:40.5 View workout
04/17/10 42,195m 3:27:53.3 2:27.8 View workout
04/16/10 9,300m 46:06.0 2:28.7 View workout
04/15/10 21,000m 1:45:03.0 2:30.0 View workout
04/13/10 17,800m 1:27:14.0 2:27.0 View workout
04/12/10 16,500m 1:21:38.0 2:28.4 View workout