ROGER JONES

Log

Date Distance Time Pace Comments Action
10/26/10 27,000m 2:24:02.0 2:40.0 View workout
10/25/10 16,100m 1:22:22.0 2:33.4 View workout
10/24/10 18,700m 1:37:08.0 2:35.8 View workout
10/23/10 14,200m 1:11:40.0 2:31.4 View workout
10/22/10 13,200m 1:06:08.0 2:30.3 View workout
10/21/10 27,600m 2:25:06.0 2:37.7 View workout
10/20/10 9,300m 47:02.0 2:31.7 View workout
10/19/10 15,500m 1:16:42.0 2:28.4 View workout
10/18/10 17,500m 1:27:50.0 2:30.5 View workout
10/17/10 15,314m 1:15:06.0 2:27.1 View workout
10/16/10 17,600m 1:25:20.0 2:25.4 View workout
10/15/10 16,300m 1:19:28.0 2:26.2 View workout
10/14/10 13,400m 1:00:37.0 2:15.7 View workout
10/13/10 13,000m 58:32.0 2:15.0 View workout
10/12/10 15,100m 1:12:25.0 2:23.8 View workout
10/11/10 11,200m 50:02.0 2:14.0 View workout
10/10/10 16,200m 1:18:40.0 2:25.6 View workout
10/09/10 13,100m 1:02:43.0 2:23.6 View workout
10/08/10 11,800m 55:50.0 2:21.9 View workout
10/06/10 6,741m 30:00.0 2:13.5 View workout