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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
12/29/10 17,800m 1:25:44.0 2:24.4 View workout
12/28/10 17,100m 1:21:04.0 2:22.2 View workout
12/27/10 16,800m 1:25:20.0 2:32.3 View workout
12/26/10 37,195m 3:02:44.0 2:27.3 View workout
12/23/10 16,200m 1:20:02.0 2:28.2 View workout
12/22/10 15,700m 1:17:24.0 2:27.8 View workout
12/21/10 15,100m 1:13:00.0 2:25.0 View workout
12/20/10 14,600m 1:16:06.0 2:36.3 View workout
12/19/10 15,800m 1:18:26.0 2:28.9 View workout
12/18/10 18,700m 1:35:22.0 2:32.9 View workout
12/17/10 13,100m 1:04:03.0 2:26.6 View workout
12/16/10 19,400m 1:44:22.0 2:41.3 View workout
12/15/10 19,500m 1:37:37.0 2:30.1 View workout
12/14/10 12,800m 1:05:17.0 2:33.0 View workout
12/13/10 12,000m 1:01:28.0 2:33.6 View workout
12/11/10 42,195m 3:26:52.3 2:27.0 View workout
12/10/10 13,700m 1:10:27.0 2:34.2 View workout
12/09/10 19,000m 1:36:29.0 2:32.3 View workout
12/08/10 19,600m 1:41:38.0 2:35.5 View workout
12/07/10 14,100m 1:10:07.0 2:29.1 View workout