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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
01/18/11 16,200m 1:18:45.0 2:25.8 View workout
01/17/11 22,000m 1:48:41.0 2:28.2 View workout
01/16/11 22,200m 2:00:07.0 2:42.3 View workout
01/15/11 30,395m 2:23:18.0 2:21.4 View workout
01/14/11 16,600m 1:22:45.0 2:29.5 View workout
01/13/11 14,000m 1:07:06.0 2:23.7 View workout
01/12/11 22,800m 1:56:53.0 2:33.7 View workout
01/11/11 17,300m 1:22:16.0 2:22.6 View workout
01/10/11 14,300m 1:06:16.0 2:19.0 View workout
01/09/11 16,700m 1:25:33.0 2:33.6 View workout
01/08/11 18,000m 1:33:17.0 2:35.4 View workout
01/07/11 22,700m 2:00:37.0 2:39.4 View workout
01/06/11 13,000m 58:06.0 2:14.0 View workout
01/05/11 12,400m 1:00:25.0 2:26.1 View workout
01/04/11 18,800m 1:32:08.0 2:27.0 View workout
01/03/11 17,500m 1:28:27.0 2:31.6 View workout
01/02/11 16,500m 1:20:47.0 2:26.8 View workout
01/01/11 17,800m 1:25:19.0 2:23.7 View workout
12/31/10 17,100m 1:25:44.0 2:30.4 View workout
12/30/10 16,100m 1:10:03.0 2:10.5 View workout