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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
02/12/11 17,800m 1:25:06.0 2:23.4 View workout
02/11/11 17,700m 1:30:24.0 2:33.2 View workout
02/09/11 13,000m 58:49.0 2:15.7 View workout
02/07/11 12,700m 1:01:05.0 2:24.2 View workout
02/06/11 15,700m 1:17:05.0 2:27.2 View workout
02/05/11 15,600m 1:20:17.0 2:34.3 View workout
02/04/11 15,500m 1:15:48.0 2:26.7 View workout
02/01/11 7,500m 35:06.0 2:20.4 View workout
01/31/11 18,200m 1:24:19.0 2:18.9 View workout
01/30/11 21,097m 1:42:01.0 2:25.0 View workout
01/29/11 42,195m 3:24:38.1 2:25.4 View workout
01/28/11 16,800m 1:25:06.0 2:31.9 View workout
01/27/11 15,300m 1:15:12.0 2:27.4 View workout
01/25/11 16,600m 1:21:05.0 2:26.5 View workout
01/24/11 13,400m 1:02:05.0 2:18.9 View workout
01/23/11 15,500m 1:20:47.0 2:36.3 View workout
01/22/11 30,840m 2:29:43.0 2:25.6 View workout
01/21/11 16,500m 1:20:20.0 2:26.0 View workout
01/20/11 12,500m 55:27.0 2:13.0 View workout
01/19/11 13,453m 1:00:00.0 2:13.7 View workout