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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
04/19/11 16,000m 1:24:35.0 2:38.5 View workout
04/18/11 11,200m 55:33.0 2:28.7 View workout
04/17/11 19,500m 1:45:44.0 2:42.6 View workout
04/16/11 22,500m 2:04:28.0 2:45.9 View workout
04/15/11 13,300m 1:10:56.0 2:40.0 View workout
04/14/11 15,000m 1:21:51.0 2:43.7 View workout
04/13/11 17,500m 1:34:34.4 2:42.1 View workout
04/12/11 16,200m 1:26:00.4 2:39.2 View workout
04/11/11 17,100m 1:33:05.4 2:43.3 View workout
04/10/11 22,500m 2:02:14.4 2:42.9 View workout
04/09/11 20,000m 1:47:25.4 2:41.1 View workout
04/08/11 17,500m 1:36:41.4 2:45.7 View workout
04/06/11 16,500m 1:27:19.4 2:38.7 View workout
04/05/11 17,610m 1:35:05.4 2:41.9 View workout
04/04/11 16,000m 1:23:04.4 2:35.7 View workout
04/03/11 9,700m 50:07.4 2:35.0 View workout
04/02/11 42,195m 3:31:34.4 2:30.4 View workout
04/01/11 15,600m 1:20:12.0 2:34.2 View workout
03/30/11 16,500m 1:22:23.0 2:29.7 View workout
03/29/11 14,700m 1:12:47.0 2:28.5 View workout