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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
06/02/11 14,400m 1:18:27.0 2:43.4 View workout
06/01/11 12,000m 1:04:41.0 2:41.7 View workout
05/31/11 15,100m 1:23:54.0 2:46.6 View workout
05/28/11 20,000m 1:50:26.0 2:45.6 View workout
05/27/11 18,600m 1:45:21.0 2:49.9 View workout
05/26/11 13,600m 1:12:40.0 2:40.2 View workout
05/25/11 7,500m 36:59.0 2:27.9 View workout
05/24/11 15,600m 1:21:50.0 2:37.3 View workout
05/23/11 15,500m 1:20:23.0 2:35.5 View workout
05/22/11 17,100m 1:31:25.0 2:40.3 View workout
05/21/11 34,500m 3:11:21.0 2:46.3 View workout
05/20/11 6,000m 27:52.0 2:19.3 View workout
05/19/11 9,200m 40:37.0 2:12.4 View workout
05/18/11 11,500m 52:07.0 2:15.9 View workout
05/17/11 13,100m 1:03:06.0 2:24.5 View workout
05/16/11 11,000m 51:56.0 2:21.6 View workout
05/15/11 21,097m 1:47:43.0 2:33.1 View workout
05/14/11 42,195m 3:20:43.8 2:22.7 View workout
05/13/11 6,500m 34:46.0 2:40.4 View workout
05/12/11 3,000m 12:02.0 2:00.3 View workout