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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
08/16/11 12,500m 1:06:12.0 2:38.8 View workout
08/15/11 9,700m 52:26.0 2:42.1 View workout
08/14/11 12,100m 1:05:08.0 2:41.4 View workout
08/13/11 9,800m 55:23.0 2:49.5 View workout
08/11/11 8,200m 45:59.0 2:48.2 View workout
08/04/11 12,500m 1:04:03.0 2:33.7 View workout
08/03/11 12,800m 1:03:06.0 2:27.8 View workout
08/02/11 14,000m 1:10:19.0 2:30.6 View workout
08/01/11 12,300m 1:00:29.0 2:27.5 View workout
07/31/11 11,500m 57:40.0 2:30.4 View workout
07/30/11 14,100m 1:15:37.0 2:40.8 View workout
07/28/11 13,400m 1:12:06.0 2:41.4 View workout
07/27/11 12,000m 1:03:33.0 2:38.8 View workout
07/26/11 13,500m 1:14:02.0 2:44.5 View workout
07/25/11 8,200m 40:52.0 2:29.5 View workout
07/24/11 14,200m 1:17:20.0 2:43.3 View workout
07/23/11 12,500m 1:05:21.0 2:36.8 View workout
07/21/11 13,300m 1:11:10.0 2:40.5 View workout
07/20/11 11,500m 57:19.0 2:29.5 View workout
07/19/11 13,400m 1:09:38.0 2:35.8 View workout