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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
10/04/11 8,600m 45:47.0 2:39.7 View workout
10/02/11 3,000m 16:33.0 2:45.5 View workout
10/01/11 11,700m 1:01:13.0 2:36.9 View workout
09/30/11 5,200m 23:08.0 2:13.4 View workout
09/29/11 9,000m 47:52.0 2:39.5 View workout
09/28/11 11,400m 58:15.0 2:33.2 View workout
09/27/11 8,500m 41:06.0 2:25.0 View workout
09/26/11 11,200m 1:03:00.0 2:48.7 View workout
09/24/11 10,700m 53:47.0 2:30.7 View workout
09/24/11 7,000m 37:06.0 2:39.0 View workout
09/22/11 10,100m 55:14.0 2:44.0 View workout
09/21/11 9,200m 46:17.0 2:30.9 View workout
09/20/11 11,200m 59:04.0 2:38.2 View workout
09/19/11 11,500m 1:03:06.0 2:44.6 View workout
09/18/11 11,200m 1:02:03.0 2:46.2 View workout
09/16/11 8,800m 45:03.0 2:33.5 View workout
09/15/11 10,300m 54:50.0 2:39.7 View workout
09/14/11 8,300m 40:03.0 2:24.7 View workout
09/13/11 8,300m 45:43.0 2:45.2 View workout
09/12/11 12,200m 1:06:06.0 2:42.5 View workout