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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
12/18/11 10,400m 54:26.0 2:37.0 View workout
12/17/11 11,000m 55:56.0 2:32.5 View workout
12/16/11 10,200m 56:26.0 2:45.9 View workout
12/14/11 10,700m 55:25.0 2:35.3 View workout
12/13/11 10,200m 53:17.0 2:36.7 View workout
12/12/11 10,300m 53:12.0 2:34.9 View workout
12/11/11 10,200m 56:47.0 2:47.0 View workout
12/10/11 11,500m 1:02:12.0 2:42.2 View workout
12/08/11 10,200m 54:57.0 2:41.6 View workout
12/07/11 10,200m 53:14.0 2:36.5 View workout
12/06/11 10,100m 51:31.0 2:33.0 View workout
12/05/11 10,100m 52:30.0 2:35.9 View workout
12/04/11 10,100m 51:31.0 2:33.0 View workout
12/03/11 12,500m 1:06:14.0 2:38.9 View workout
12/01/11 9,600m 52:12.0 2:43.1 View workout
11/30/11 12,400m 1:02:06.0 2:30.2 View workout
11/28/11 11,300m 54:26.0 2:24.5 View workout
11/27/11 8,500m 42:28.0 2:29.8 View workout
11/26/11 12,000m 59:14.0 2:28.0 View workout
11/25/11 12,700m 1:02:03.0 2:26.5 View workout