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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/01/12 7,200m 39:43.0 2:45.4 View workout
02/29/12 5,900m 31:06.0 2:38.1 View workout
02/28/12 9,700m 52:17.0 2:41.7 View workout
02/27/12 4,800m 25:15.0 2:37.8 View workout
02/26/12 8,300m 41:58.0 2:31.6 View workout
02/25/12 5,600m 28:40.0 2:33.5 View workout
02/23/12 9,300m 47:37.0 2:33.6 View workout
02/22/12 6,100m 31:06.0 2:32.9 View workout
02/20/12 4,500m 24:06.0 2:40.6 View workout
02/19/12 9,700m 46:55.0 2:25.1 View workout
02/18/12 8,100m 40:11.0 2:28.8 View workout
02/16/12 7,000m 35:24.0 2:31.7 View workout
02/15/12 6,200m 32:57.0 2:39.4 View workout
02/14/12 8,200m 41:24.0 2:31.4 View workout
02/13/12 6,200m 32:02.0 2:35.0 View workout
02/12/12 8,000m 41:42.0 2:36.3 View workout
02/12/12 8,000m 41:21.0 2:35.0 View workout
02/09/12 7,450m 36:15.0 2:25.9 View workout
02/08/12 6,700m 32:04.0 2:23.5 View workout
02/07/12 7,500m 38:57.0 2:35.8 View workout