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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
04/22/12 2,700m 14:23.0 2:39.8 View workout
04/21/12 3,000m 16:10.0 2:41.6 View workout
04/19/12 5,400m 26:06.0 2:25.0 View workout
04/17/12 5,300m 25:09.0 2:22.3 View workout
04/16/12 5,500m 27:00.0 2:27.2 View workout
04/15/12 5,200m 25:06.0 2:24.8 View workout
04/14/12 5,400m 28:40.0 2:39.2 View workout
04/12/12 5,100m 25:17.0 2:28.7 View workout
04/11/12 3,000m 15:15.0 2:32.5 View workout
04/10/12 5,200m 27:13.0 2:37.0 View workout
04/09/12 5,100m 26:47.0 2:37.5 View workout
04/06/12 5,200m 27:06.0 2:36.3 View workout
04/05/12 5,500m 28:58.0 2:38.0 View workout
04/04/12 6,100m 31:40.0 2:35.7 View workout
04/02/12 5,100m 25:23.0 2:29.3 View workout
04/01/12 5,600m 28:06.0 2:30.5 View workout
03/31/12 5,200m 28:02.0 2:41.7 View workout
03/28/12 5,100m 26:59.0 2:38.7 View workout
03/27/12 5,100m 27:02.0 2:39.0 View workout
03/26/12 5,300m 28:05.0 2:38.9 View workout