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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
07/26/12 6,500m 34:53.0 2:41.0 View workout
07/17/12 3,200m 17:08.0 2:40.6 View workout
07/15/12 3,200m 17:11.0 2:41.0 View workout
07/12/12 2,500m 13:03.0 2:36.6 View workout
07/10/12 2,200m 11:08.0 2:31.8 View workout
07/07/12 2,500m 13:38.0 2:43.6 View workout
07/05/12 5,100m 27:44.0 2:43.1 View workout
07/03/12 7,500m 46:05.0 3:04.3 View workout
07/01/12 2,200m 12:27.0 2:49.7 View workout
06/24/12 3,500m 18:40.9 2:40.1 View workout
06/18/12 3,500m 18:33.9 2:39.1 View workout
06/16/12 5,100m 28:04.9 2:45.1 View workout
06/14/12 6,100m 33:46.0 2:46.0 View workout
06/13/12 4,100m 22:59.0 2:48.1 View workout
06/07/12 6,300m 35:32.0 2:49.2 View workout
06/05/12 3,500m 19:30.0 2:47.1 View workout
06/04/12 3,200m 17:13.0 2:41.4 View workout
05/29/12 5,200m 29:13.0 2:48.5 View workout
05/27/12 2,500m 13:30.0 2:42.0 View workout
05/26/12 5,500m 30:43.0 2:47.5 View workout