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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
12/18/12 8,100m 46:19.0 2:51.5 View workout
12/17/12 2,100m 12:20.0 2:56.1 View workout
12/15/12 7,200m 37:37.0 2:36.7 View workout
12/14/12 3,800m 21:48.0 2:52.1 View workout
12/12/12 2,200m 12:30.0 2:50.4 View workout
12/11/12 2,300m 12:40.0 2:45.2 View workout
12/09/12 4,100m 22:46.0 2:46.5 View workout
12/08/12 2,100m 12:10.0 2:53.8 View workout
12/07/12 3,100m 17:04.0 2:45.1 View workout
12/05/12 2,200m 12:05.0 2:44.7 View workout
12/04/12 1,100m 6:09.0 2:47.7 View workout
12/03/12 1,500m 8:02.0 2:40.6 View workout
12/02/12 3,100m 16:54.0 2:43.5 View workout
12/01/12 1,700m 9:54.0 2:54.7 View workout
11/30/12 3,100m 17:04.0 2:45.1 View workout
11/28/12 2,100m 11:58.0 2:50.9 View workout
11/26/12 1,700m 9:31.9 2:48.2 View workout
11/25/12 1,200m 7:00.9 2:55.3 View workout
11/24/12 3,200m 18:06.9 2:49.8 View workout
11/17/12 2,100m 12:23.9 2:57.1 View workout