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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
01/26/13 2,800m 15:16.0 2:43.5 View workout
01/25/13 3,500m 18:05.0 2:35.0 View workout
01/21/13 3,500m 18:16.0 2:36.5 View workout
01/19/13 5,600m 31:21.0 2:47.9 View workout
01/15/13 7,100m 38:47.0 2:43.8 View workout
01/13/13 3,800m 20:05.0 2:38.5 View workout
01/11/13 3,500m 18:09.0 2:35.5 View workout
01/09/13 6,100m 33:13.0 2:43.3 View workout
01/06/13 5,100m 26:28.0 2:35.6 View workout
01/05/13 4,200m 21:15.0 2:31.7 View workout
01/03/13 1,500m 7:57.0 2:39.0 View workout
01/02/13 1,800m 9:47.0 2:43.0 View workout
01/01/13 9,500m 48:14.0 2:32.3 View workout
12/30/12 9,000m 46:36.0 2:35.3 View workout
12/28/12 8,700m 45:08.0 2:35.6 View workout
12/23/12 11,300m 1:01:25.0 2:43.0 View workout
12/22/12 12,200m 1:05:53.0 2:42.0 View workout
12/21/12 11,100m 59:25.0 2:40.5 View workout
12/20/12 7,200m 39:36.0 2:45.0 View workout
12/19/12 2,800m 15:37.0 2:47.3 View workout