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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
01/09/17 4,614m 25:12.0 2:43.8 View workout
12/29/16 5,800m 31:40.0 2:43.7 View workout
12/13/16 7,016m 38:46.0 2:45.7 View workout
12/05/16 5,617m 31:31.0 2:48.3 View workout
11/28/16 6,618m 36:20.0 2:44.7 View workout
11/21/16 7,000m 37:30.0 2:40.7 View workout
11/14/16 4,500m 25:03.0 2:47.0 View workout
11/09/16 5,700m 31:05.0 2:43.5 View workout
11/02/16 4,000m 21:03.0 2:37.8 View workout
10/19/16 5,500m 29:20.0 2:40.0 View workout
10/17/16 5,100m 27:02.0 2:39.0 View workout
10/02/16 3,100m 16:12.0 2:36.7 View workout
08/16/16 10,500m 55:32.0 2:38.6 View workout
07/31/16 8,500m 46:28.0 2:44.0 View workout
06/11/16 7,800m 41:32.0 2:39.7 View workout
06/08/16 7,600m 40:07.0 2:38.3 View workout
06/01/16 6,120m 32:34.0 2:39.6 View workout
02/12/16 8,000m 41:31.0 2:35.6 View workout
02/07/16 8,000m 41:00.0 2:33.7 View workout
01/17/16 10,100m 52:00.0 2:34.4 View workout