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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
10/27/20 8,307m 50:15.8 3:01.5 View workout
10/26/20 8,016m 48:15.0 3:00.5 View workout
10/25/20 13,117m 1:16:19.4 2:54.5 View workout
10/24/20 11,017m 1:05:09.1 2:57.4 View workout
10/22/20 9,410m 53:36.9 2:50.9

Did spilt workout

 View workout
10/22/20 1,000m 5:51.5 2:55.7 View workout
10/20/20 7,317m 43:04.0 2:56.5 View workout
10/19/20 6,113m 34:55.3 2:51.3 View workout
10/18/20 10,215m 1:00:00.0 2:56.2 View workout
10/15/20 10,050m 1:00:05.0 2:59.3 View workout
10/13/20 6,014m 36:02.7 2:59.8 View workout
10/12/20 6,615m 37:59.9 2:52.3 View workout
10/11/20 8,012m 47:16.0 2:56.9 View workout
10/10/20 5,710m 33:47.2 2:57.5 View workout
10/09/20 5,316m 31:05.1 2:55.4 View workout
10/08/20 5,317m 31:20.4 2:56.8 View workout
10/07/20 6,015m 34:28.1 2:51.9 View workout
10/06/20 5,618m 32:11.4 2:51.8 View workout
10/04/20 8,219m 48:06.0 2:55.5 View workout
10/03/20 5,256m 30:00.0 2:51.2 View workout