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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
11/25/12 1,200m 7:00.9 2:55.3 View workout
11/24/12 3,200m 18:06.9 2:49.8 View workout
11/17/12 2,100m 12:23.9 2:57.1 View workout
11/10/12 8,100m 45:22.9 2:48.0 View workout
10/27/12 1,800m 10:17.0 2:51.3 View workout
10/26/12 1,200m 6:45.0 2:48.7 View workout
10/24/12 1,600m 9:08.0 2:51.2 View workout
10/20/12 1,400m 8:08.0 2:54.2 View workout
10/19/12 1,700m 9:35.0 2:49.1 View workout
10/18/12 1,800m 10:01.0 2:46.9 View workout
10/16/12 1,600m 8:57.0 2:47.8 View workout
10/13/12 2,100m 11:43.0 2:47.3 View workout
10/12/12 2,100m 11:26.0 2:43.3 View workout
10/10/12 2,700m 14:21.0 2:39.4 View workout
10/08/12 4,000m 21:52.0 2:44.0 View workout
10/05/12 2,100m 11:31.0 2:44.5 View workout
10/01/12 1,900m 10:10.0 2:40.5 View workout
09/28/12 2,100m 11:20.0 2:41.9 View workout
09/27/12 1,900m 10:25.0 2:44.4 View workout
09/22/12 3,100m 16:44.0 2:41.9 View workout